posted: Jul. 14, 2023.

The Good News Carbohydrates are one of the body’s essential macronutrients (along with protein and fat). We use carbs to convert the food we eat into energy. How does this work? Read more

posted: Jul. 11, 2023.

Plaque is a sticky subject! It sticks to the enamel of our teeth above and below the gum line, and it collects around fillings, braces, and other dental work. Plaque Read more

posted: Jul. 07, 2023.

The dog days of summer are upon us, and what better time for the doctor and our team to ask our patients about their summer!Whether you traveled to another country, Read more

posted: Jul. 04, 2023.

On a sizzling hot day, there’s not much that makes us happier than heading to the water for a quick swim, some gentle laps, or even a rousing game of Read more

posted: Jun. 30, 2023.

Snoring may not be something you take seriously. You might even laugh or joke about it. But the fact is, anytime you or your partner snore to the point of Read more

posted: Jun. 27, 2023.

At Kitchener East Family Dental, we know your dental health is closely connected to your overall health. We also know that the mouth can oftentimes be the first place to Read more

posted: Jun. 23, 2023.

It’s possible to develop tooth decay even when you take great care of your teeth. Brushing and flossing may not be enough to keep your teeth healthy, depending on your Read more

posted: Jun. 20, 2023.

Unfortunately, dental emergencies can sometimes be unavoidable among young children. The good news is the doctor can help you prepare in case you and your child find yourselves in any Read more

posted: Jun. 16, 2023.

Many people think dental fluorosis is a disease, but it’s not; it’s a condition that affects the appearance of your tooth’s enamel, not the function or health of the teeth. Read more

posted: Jun. 13, 2023.

One of the latest foods in dietary news is also one of the oldest—ancient grains. What makes these old-timers so appealing to modern tastes? Let’s run down the menu! Why Are Read more

posted: Jun. 09, 2023.

The average adult has 32 teeth, a combination of molars, canines, and incisors. By middle age, however, most adults are missing at least one tooth due to an injury, decay, Read more

posted: Jun. 06, 2023.

After your son or daughter departs for college, the last thing you want to get is a call or text to learn he or she is in pain. the doctor Read more

posted: Jun. 02, 2023.

With the warmer and longer days here, we know many of our patients at Kitchener East Family Dental will be much more active in the summer. Though most of our Read more

posted: May 30, 2023.

Kids are active, and with lots of activity comes the potential for mishaps. Before an emergency occurs, you’d be smart to stay informed about the problems your child may encounter. Here Read more

posted: May 26, 2023.

Sealants offer many benefits, but the best is their ability to protect your molars. Molars are full of small caverns that can be the perfect breeding ground for tooth decay Read more

posted: May 23, 2023.

Ideally, it should never hurt when you floss your teeth. But if you haven’t flossed in a long while or don’t do it regularly, you may experience sore or bleeding Read more